Hallo, lovely.

Thanks for visiting Learning to Fly. I’m a teacher, coach, adoptee, traveler and author exploring the themes that are dominant in my writing and my life just now: blooming later in life, identity and living authentically and soulfully, thriving after trauma, adoptee life, claiming and telling our stories, and the power and wisdom of older women.

Flying Lessons?

In most of my entries here, you’ll find one (or more) of the following: a writing prompt, a mindfulness practice or guided meditation, details on upcoming classes, links to books and podcasts that inspire authentic, full-hearted living. All of these are aimed at helping us ‘learn to fly’, meaning to claim the fullness of our soul-guided lives, authentic identity, and really soar.