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Learning to Be: Finding Your Belonging, Your Truth, Your Path
Some years ago, my therapist assigned me the task of sitting—just sitting—for fifteen minutes each day.
May 8
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Heather G. Marshall
1
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Learning to Be: Finding Your Belonging, Your Truth, Your Path
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April 2025
Ode on Dandelions
An Adopted Person's Guide to Shedding Shame, Casting Wishes and Celebrating Uncultivation
Apr 12
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Heather G. Marshall
2
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Ode on Dandelions
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March 2025
What's Right Right Now #4:
The Practice of Surrendering: How Letting Go Decreases Worry, Increases Agency and Makes Space for the Sacred
Mar 27
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Heather G. Marshall
2
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What's Right Right Now #4:
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Believing in Ourselves in Troubled Times
How a dream and an adoption apology are helping me navigate the US now
Mar 22
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Heather G. Marshall
2
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Believing in Ourselves in Troubled Times
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What's Right Right Now #3
Alligator Wisdom: Finding Clarity Amid Chaos
Mar 7
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Heather G. Marshall
4
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What's Right Right Now #3
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February 2025
What's Right Right Now #2
The Small Self: The Benefits of Feeling Tiny in the Best of Ways
Feb 20
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Heather G. Marshall
3
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What's Right Right Now #2
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What's Right Right Now
A Practice for Rewiring the Brain(and our lives) Towards Goodness
Feb 12
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Heather G. Marshall
3
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What's Right Right Now
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Making the Move from Surviving to Thriving
Or, What Waits in the Dark Velvet Waters of the Soul
Feb 5
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Heather G. Marshall
2
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Making the Move from Surviving to Thriving
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1
November 2024
Grief, Gratitude and the Power of Holding Opposites
Lessons from a Hurricane and an Oak
Nov 5, 2024
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Heather G. Marshall
3
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Grief, Gratitude and the Power of Holding Opposites
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September 2024
Autumn is the Perfect Time to Bloom
A Reminder for Women and Adoptees Who Fear They are Late to the Party
Sep 22, 2024
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Heather G. Marshall
2
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Autumn is the Perfect Time to Bloom
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August 2024
The Healing Power of Story
Bear Medicine, Finding Our Voices, Speaking Our Truth
Aug 28, 2024
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Heather G. Marshall
1
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The Healing Power of Story
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Selkies, the Sea, and Finding Our Selves
A Poem, A Mindfulness Practice, and Details on One of My Classes
Aug 21, 2024
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Heather G. Marshall
1
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Selkies, the Sea, and Finding Our Selves
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